Are you looking to improve your sexual performance and satisfaction but don’t know where to start? If so, you’re in luck because the knowledgeable Erik Everhard joins us for his second appearance on The Down and Dirty Podcast to dive into all things sex! As a men’s coach with a background in the adult industry, […]
Lee-Michael Pronko, the creator of the Heartstring Dating App, joins us today for an entertaining conversation about intentional dating! If you feel like dating isn’t going the way you’d like it to, make sure to join us as Lee-Michael gives us practical dating tips and ways to improve our online profiles. We also talk about […]
Trauma is more than meets the eye and whether you are aware of it or not, it has a big impact on every aspect of our lives. Charna Cassell, a trauma-trained psychotherapist and sexuality coach, joins us today for a deep conversation about somatic bodywork, personality development, and creating new habits and patterns within our […]
Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg of RUCoached! As a relationship coach and author with a gift for helping others, Coach Reg fills us in on the importance of active listening and validating […]
Struggling with Modern Dating? Tune in! In this week’s episode, I break down modern dating struggles including the impact of the digital age on dating, why quality over quantity matters, the shift in gender roles, and separating your career and personal identities. This is a great listen for anyone who wants to improve their dating […]
On this week’s episode, we have the knowledgeable and award-winning sex therapist Dr. Stephanie Sigler of Evolve Your Intimacy! In this insightful conversation, we dive deep into a wide range of topics such as: exploring alternative style relationships, religious guilt and its limitations on sexuality, and when to teach children about consent and boundaries. Keep […]
Human Design experts Shayna Cornelius and Dana Stiles of DayLuna join us this week for an insightful conversation around what it means to live life according to our energy type. Shayna and Dana give us a tangible breakdown of what Human Design is so you can walk away feeling empowered to give this experiment a […]
Opening up about sex is easy for some people and difficult for others, but it is important for all of us to talk about. Today I am interviewing one of the most influential sex + relationship experts online, Dr. Tara, who brings her fun & energetic attitude to this conversation around sex. Join us as […]
