It’s Virgo season! During my latest stay at Miraval wellness resort, I attended a truly fascinating class on astrological charts. I’m a Virgo myself, but as we looked over our Sun, Moon, Rising, and other signs I realized there was so much more to understand about who we are and how we experience life. Now […]

Podcast

Astrology and Your Love Life

Keeping sex spicy is something I’ve always believed to be super important in relationships. In order to do that, you really have to be aware of what feels good to you and be willing to communicate that to your partner. For women, masterbation can be a great way to explore their sexual desires on a […]

Podcast

Sex From a Woman’s Point of View with the hosts of the Opinionated Podcast

Welcome to episode 12 of The Down and Dirty Podcast! After traveling for 5 straight weeks, I wanted to bring you everything I know (and what I’ve recently learned) about travel etiquette. Why is travel etiquette so important? Aside from simply being a considerate person, the answer is, you never know who you’re going to […]

Podcast

Traveling Etiquette 101

What does color psychology have to do with dating? A lot more than you think! As a Dating and Image Consultant, one of the services that I provide for all my clients is color analysis. Essentially, it’s a method of selecting colors to complement and enhance a person’s appearance. There is quite a bit of […]

Podcast

The Impact of Color Psychology in the Dating World

What comes to mind when you hear the phrase ‘custom-made?’ Expensive? Out-of-reach? Or…necessary? In a world where confidence is key, it’s time we chat about the importance of tailoring your clothing to help you feel confident in your body and tailoring your relationships to bring in the unique partner you desire. I’ve invited Shao Yang, […]

Podcast

Tailoring Your Confidence with Shao Yang

Does size really matter? It’s the question that everyone always asks. In today’s episode, we’re going to cover it all: how to make what you have work for you and how to pleasure your partner no matter their size. I open up about what most women really want, how to use foreplay and sex positions […]

Podcast

The age-old question: Does size really matter?

Dating in today’s world can be difficult for anyone. Add in the experience of divorce, past relationship baggage, unrealistic expectations, and modern technology and you could have a recipe for disaster. But it doesn’t have to be that way. I invited Dr. Sesto, counselor and motivational speaker, to join us in discussing the layered approach […]

Podcast

Doing the Dirty Work to Create Healthy Relationships with Dr. Sesto

Listen up gentlemen! Today I am here to talk about the topics of seduction and foreplay. The definition of seduction is the act of seducing or another one would be a tempting or attractive thing. The definition of foreplay is a set of emotional and physical intimate acts between one or more people meant to […]

Podcast

Everything You Need to Know About Seduction and Foreplay

Chad Raynor, a fitness and wellness instructor, is here today to chat about how working out contributes to confidence, lifestyle changes, and a sense of accomplishment. He shares his own experiences with divorce and dating, and we discuss the complexities of introducing a new partner to children.  This episode, we talk about: [4:12] How Chad […]

Podcast

Cultivating Confidence Through Fitness with Chad Raynor

I have been excited to talk about strip clubs, because I have a lot of firsthand knowledge on the subject. I have also been struggling to record this episode, because the more I thought about doing it the more vulnerable I felt. It’s really hard for me to open up after so many years of […]

Podcast

The Stories Behind Working in a Strip Club