This year, the Down and Dirty Podcast will go from bi-weekly to weekly episodes for even MORE juicy and exciting dating advice in 2023. In this episode, I share my New Year’s intentions while also sharing some important questions to ask yourself to get you just a little bit closer to your desires. Remember you […]

Podcast

Defining Your Dating Desires in 2023

Want to learn more about how to last longer in the bedroom? In today’s episode I sit down with Erik Everhard to talk about the adult film industry, what women really want in the bedroom, and how to get out of your own head and let go of performance anxiety.  This episode, we discuss: [2:00] […]

Podcast

The Ultimate Guide to Longer Lasting Pleasure in the Bedroom with Erik Everhard

Have you ever wanted the facts about men’s sexual performance and erections, but didn’t know exactly who or what to ask? Sexual performance coach Brian Ayers joins me on today’s episode of The Down and Dirty podcast to discuss what could be fueling or stunting your sexual drive. With over 22 years of experience, Brian […]

Podcast

Upleveling Your Sexual Performance with Brian Ayers

Navigating the holiday season can be challenging whether you’re single or in a committed relationship so in today’s episode I’m sharing my best advice on holiday dating and etiquette.  This episode, we discuss: [2:48] Ways to meet someone when you’re newly dating during the holiday season [8:50] 10 examples of where you can bring your […]

Podcast

Navigating Dating and Etiquette During the Holidays

On this episode of the podcast, I am sitting down with Kristin Dalton of Krush Artistry.  Kristin is a Mother, Lash Artist, Beauty Trainer & Tattoo Artist with over 9 years of experience in the beauty industry.  She is the Owner of Krush Artistry in Austin, TX which provides a number of beauty services that […]

Podcast

Building Your Confidence in Relationships with Kristin Dalton 

In today’s episode of the podcast, we sit down with Shirley Johnson of Soulistic Wellness. Shirley is a healer, intimacy coach, licensed therapist, ritualist, and yoga instructor. She has alchemized over fifteen years experience of exploration of self and specialized training in energy work, movement, psychology and yoga into a passionate profession: restoring intimacy and […]

Podcast

Tapping into Your Authentic Self in Relationships with Shirley Johnson

Do you ever feel like you and your partner (or loved one) are on totally separate pages when it comes to showing love? One this episode of the podcast, I”ll be discussing each of the 5 Love Languages. We’re going to dive into their history, how each language receives love, the importance of using Love […]

Podcast

Using the 5 Love Languages to Enrich Your Relationships

Not having the type of sex you’ve been longing for? On this episode of the podcast, I invited  Relationship and Intimacy coaches Céline Remy and Kevin Anthony to discuss their insights on having hotter sex, experiencing real intimacy, and developing deeper connections to your partner. Join our conversation on tantric sex, changing hormones, and why […]

Podcast

The Journey to Better Sex with Céline Remy & Kevin Anthony

Do you know what you really need in love and partnership, or do you feel a bit unclear? On today’s episode, I invited professional matchmaker and dating coach Cat Cantrill to discuss the biggest challenges her clients face and her advice for those looking to find their forever person. Join us as we dive into […]

Podcast

Finding Your Match with Cat Cantrill

As a professional in the dating space, I see dating profile blunders all too often. I know that dating can be hard enough without trying to create the ‘perfect’ bio, so listen in to today’s episode as we get down and dirty with the details of online dating profiles. I dive into how to capture […]

Podcast

Episode 15: The Low Down on Dating Profiles