Navigating mid-life and aren’t sure where to turn? Unfortunately, the lack of education around this time of a woman’s life has left many feeling confused, frustrated, and unsupported. Luckily today we are joined by female hormone expert Bria Gadd for an episode all around supporting our hormonal health during perimenopause and menopause. Join us as […]
In this week’s episode, I tackle your questions regarding image, sex, and dating! From exploring things outside of your comfort zone to the importance of sexual compatibility in relationships, this episode covers a variety of topics that you won’t want to miss. Remember to embrace your authenticity, take care of your mental health, and put […]
Sexologist and sex coach for men Taylor Johnson joins us this week for an informative conversation around men’s sex lives. Whether you are looking to improve your sex life or you have specific struggles that you deal with, this episode is for you! Taylor shares with us practical tools for premature ejaculation, how semen retention […]
Has a sexual mishap happened to you? In this episode, I am sharing 10 lighter sexual mishaps to show you that sex happens, life happens, and sometimes we just need to laugh it off! If you’ve ever said the wrong name during sex, tried to explore something new sexually and it wasn’t what you thought, […]
Sexual wellness is not something that most of us have grown up talking about and even as adults, we often carry shame around our sexual lives. Sexologist Emily Duncan is here to break the stigma and spark conversations all around our sexual health! Join us as we dive into discussing STIs with a partner, the […]
In this week’s episode, I tackle your questions regarding image, sex, and dating! From finding love on online dating apps to spicing up your sex life, this episode covers a lot of juicy topics that you won’t want to miss. I also include some practical tips to make your dating profile more enticing and ways […]
Have you ever been stuck in the same cycles or patterns and wondered if you would ever be able to change them? This can feel impossible but once we dive into our emotions, take ownership, and dedicate ourselves to change, our lives can be better than we imagined! Join us this week as Maria Fuentes, […]
If you’re wondering how to become a high-value man, tune in! In this episode, I’m diving deep into what it means to be a high-value man in today’s society, why personal development is so important, and why we need to take ownership in our relationships. Once you become a high-value man, you will attract a […]
Is a deeper sense of happiness something that you’ve been seeking? If so, tune in! This week I am joined by happiness coach and author, Robert Mack, to dive deep into all things happiness, self-love, and relationships. In this raw and real conversation, we explore the problem of seeking happiness outside of ourselves, why we […]
Motivational speaker and author Jacqueline Shaulis joins us this week for a fun conversation around introversion! Whether you identify as an introvert or want to understand them better, this episode is for everyone. Jacqueline unpacks the four different types of introverts, practical tips for dating as an introvert, and why introversion and extroversion are more […]
